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 PRAVEEN TOKAS

Strength & conditioning coach-CSCS, CSEP-CPT

Angular Movement Traning Method-Education & Practice

Tokas strength and conditioning clinics

 Fitness columnist, Yoga practitioner (Iyengar)

Training Programs 

ANGULAR MOVEMENT

Angular Movement Training (AMT) is a successful strength and conditioning program developed by Praveen Tokas.

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Youth Athletic Development Program

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Youth Strength and Conditioning is essential for getting your child to reach their true potential. 

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INTELLIGENT TRANSFORMATION

Fully customised diet and periodised strength and conditioning program for thoughtful fat loss and building

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RESTORATIVE YOGA

Based  on  the  teachings  of  B.K.S.  Iyengar,  restorative  yoga  is  the  cantering  of  your body and breath

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